Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2
The Hollywood Hotel Upper Body muscle workout. Brought to you by Vince Del Monte and http://www.VinceDelMonteFitness.com
Enjoy the commentary on some of the interesting people I met here in Hollywood…
Upper Body Pull Day plus Legs
Squat/Rows = 4 x 25 (100lbs)
1 Arm Cable Rows = 2 x 25
Half Burpees = 2 x 25
DB Deadlifts = 2 x 25
Step Ups with DB’s = 2 x 50
Horizontal Cable Rows = 2 x 25
Speed Cable Bicep Curls = 4 x 25
If you’ve been to Hollywood, share something funny or interesting you experienced.
Gotta catch a plan… ciao
Duration : 0:6:29
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Duration : 0:3:29
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Duration : 0:3:28
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Duration : 0:2:24
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Duration : 0:2:24
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Old School Muscle Building Workout Program – Day 1 of Day 3
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Duration : 0:6:54
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Duration : 0:0:30
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Duration : 0:3:19